Stiva mid-air in a high-energy jump in a gym, one hand raised, wearing a neon lime shirt

Making people feel Energized, Connected and Empowered

Stiva is an award-winning fitness professional, corporate energizer, international retreat facilitator and community leader. He has moved thousands of people and delivers life-changing results for individuals and companies.

Mission

Helping people and companies move with confidence, connect with purpose and create more energized communities.

What Stiva does

Movement that changes the room.

Conference energizers

A full-room experience in place of a stretch break. Movement, music, play and connection get people out of their seats, talking to each other and back in the moment. Built for conferences and corporate teams.

Fitness retreats

International retreats that blend movement, wellness, community and fun, led by someone who reads the room and builds real connection.

Group fitness and training

Inclusive, welcoming sessions led by a Canadian Top Group Fitness Instructor and Canadian Top Fitness Trainer.

Mentorship

Support for emerging fitness professionals as they build confidence, develop their craft and find their own authentic voice as leaders.

What you know for yourself to be true, cannot be wrong.
Stiva

Community involvement

Community fitness initiatives

Stiva partners with several community organizations to help offer accessible and inclusive body movement practices in spaces where marginalized folk can feel seen, heard and valued.

Co-Chair, Friends for Life Bike Rally

Co-Chair of one of Canada's longest-running volunteer-led HIV/AIDS fundraising events. Stiva's leadership reflects a lifelong commitment to inclusion and advocacy.

Recognition

Canadian Top Group Fitness Instructor

Canadian Top Fitness Trainer

Book Stiva

Bring more energy to your team, conference or retreat.

Tell Stiva about your event, your group and what you want people to walk away with.

Send an inquiry

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